Organic Mission Figs
Organic Mission Figs
$7.99 – $191.87
Ingredients
Organic Mission Figs. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Description
All natural dried organic mission figs are grown with no chemicals or pesticides. These small black mission figs pack a mellow sweet flavor and are a light pink color on the inside. These delectable fruits are an excellent source of dietary fiber, potassium, calcium, and iron. Enjoy them as a snack or incorporate them into your recipes.
Health Benefits Of Organic Mission Figs
Organic mission figs are a plentiful source of dietary fiber, including both soluble and insoluble types. Soluble fiber is known to help lower LDL “bad” cholesterol, stabilize blood sugar, and assist the body with nutrient absorption. Insoluble fiber is essential for making sure the digestive system runs properly, and it provides a sense of fullness. Rich in potassium, figs supply a mineral that supports cardiovascular function, reduces high blood pressure, and moderates sodium levels. They also provide calcium, a nutrient that is vital to the structure and health of bones and teeth. As a good source of iron, dried Mission figs are an energizing snack that fuels the body.
Nutrition Facts
Serving size 50g (~1.8 oz.)
Amount per serving | ||
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Calories | 140 | |
Calories from Fat | 2 | |
%DV | ||
Total Fat | 0.25g | 0% |
Saturated Fat | 0g | 0% |
Cholesterol | 6mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 33g | 5% |
Dietary Fiber | 6g | 25% |
Sugars | 25g | |
Protein | 2g | |
Vitamin A | 1% | |
Vitamin C | 4% | |
Calcium | 4% | |
Iron | 6% |
Additional information
Size | 1lb bag, 5lb bag, 30lb cases |
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